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Defense Commissary Agency — CHEDDAR JACK A BLEND OF FINELY SHREDDED CHEDDAR & MONTEREY JACK FINE-CUT CHEESE, CHEDDAR JACK

Cheese Defense Commissary Agency Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SVALIA — EDAM CHEESE 372 24g 4g 28g ALL NATURAL — SPREAD 186 3.1g 6.2g 15.5g DELIN — REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY 407 10.7g 3.6g 32.1g Whole — FIESTA BLEND CHEESE 357 21.4g 3.6g 28.6g MEMBER'S MARK — MONTEREY JACK CHEESE 357 25g 0g 28.6g CASTELLO, HAVARTI CHEESE 393 21.4g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR JACK A BLEND OF FINELY SHREDDED CHEDDAR & MONTEREY JACK FINE-CUT CHEESE, CHEDDAR JACK

CHEDDAR JACK A BLEND OF FINELY SHREDDED CHEDDAR & MONTEREY JACK FINE-CUT CHEESE, CHEDDAR JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

CHEDDAR JACK A BLEND OF FINELY SHREDDED CHEDDAR & MONTEREY JACK FINE-CUT CHEESE, CHEDDAR JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK A BLEND OF FINELY SHREDDED CHEDDAR & MONTEREY JACK FINE-CUT CHEESE, CHEDDAR JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK A BLEND OF FINELY SHREDDED CHEDDAR & MONTEREY JACK FINE-CUT CHEESE, CHEDDAR JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Defense Commissary Agency — CHEDDAR JACK A BLEND OF FINELY SHREDDED CHEDDAR & MONTEREY JACK FINE-CUT CHEESE, CHEDDAR JACK

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