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Whole, FIESTA BLEND CHEESE

Cheese Whole Foods Market, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Target, CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK SHREDDED CHEESE, CHEDDAR JACK 393 21.4g 7.1g 32.1g Target, CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE, CHEDDAR JACK 393 21.4g 7.1g 32.1g Target, DELUXE AMERICAN SLICES, DELUXE 368 15.8g 5.3g 31.6g Target, CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE, CHEDDAR JACK 385 23.1g 7.7g 30.8g Target, CHIVE WHIPPED CREAM CHEESE SPREAD, CHIVE 300 5g 5g 30g Target, CHIVE WHIPPED CREAM CHEESE SPREAD, CHIVE 300 5g 5g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About FIESTA BLEND CHEESE

An organic shredded Fiesta Blend cheese from Whole Foods Market, combining three certified organic cheeses: pepper jack (with organic jalapeno peppers), colby, and muenster, all made from cultured pasteurized organic milk with salt and microbial enzymes. Powdered cellulose is added to prevent caking. Per 100 g it provides 357 calories, 21.4 g protein, 3.6 g carbohydrates, and 28.6 g fat -- a typical macronutrient profile for a full-fat mixed cheese blend. The pepper jack contributes mild heat; colby adds creaminess; muenster provides a smooth, buttery note. A versatile blend for tacos, nachos, quesadillas, and omelets. Contains milk.

Ingredients

ORGANIC PEPPER JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ORGANIC JALAPENO PEPPERS, MICROBIAL ENZYMES), ORGANIC COLBY CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), ORGANIC MUENSTER CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

FIESTA BLEND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA BLEND CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FIESTA BLEND CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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