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CASTELLO, HAVARTI CHEESE

Cheese CASTELLO Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARLIC & HERB CHEDDAR CHEESE SNACK SPREAD, GARLIC & HERB 333 13.3g 13.3g 26.7g MARBLE CHEESE, MARBLE 393 25g 0g 32.1g FARMERS CHEESE, FARMERS 357 21.4g 0g 28.6g JALAPENO CREAM CHEESE SPREAD, JALAPENO CREAM CHEESE 258 3.2g 6.5g 25.8g PASTEURIZED CREAM CHEESE 321 7.1g 7.1g 32.1g WHIPPED CREAM CHEESE SPREAD, WHIPPED CREAM CHEESE 0 4.8g 9.5g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About CASTELLO, HAVARTI CHEESE

CASTELLO, HAVARTI CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, PIQUANT SPICE (DRIED ONION PIECES, PAPRIKA, DILL), CULTURE, MICROBIAL RENNET.

Dietary Information

CASTELLO, HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CASTELLO, HAVARTI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CASTELLO, HAVARTI CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASTELLO, HAVARTI CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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