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CASTELLO, HAVARTI CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About CASTELLO, HAVARTI CHEESE
Castello Havarti Cheese is a Danish-style semi-soft cow's milk cheese made from pasteurized milk with a piquant spice blend of dried onion pieces, paprika, and dill. Per 100 g, it provides 393 calories, 21.43 g protein, zero carbohydrates, and 32.14 g fat -- consistent with a full-fat havarti profile. Microbial rennet is used rather than animal rennet, which may be of interest to vegetarian consumers. Havarti is characterized by its smooth, supple texture and mild, buttery flavor, with the piquant spice variant adding an herbal, slightly sharp note. A 28 g serving is standard. Contains milk. Suitable for low-carbohydrate and ketogenic diets. Melts well for sandwiches and burgers; also works on cheese boards alongside fruit and charcuterie.
Ingredients
PASTEURIZED MILK, SALT, PIQUANT SPICE (DRIED ONION PIECES, PAPRIKA, DILL), CULTURE, MICROBIAL RENNET.
Dietary Information
CASTELLO, HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CASTELLO, HAVARTI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CASTELLO, HAVARTI CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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