CASTELLO vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CASTELLO: 1
vs
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE: 1
(8 ties)
Overview
| Nutrient | CASTELLO | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELLO | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASTELLO | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |