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ALL NATURAL, SPREAD

Cheese ALL NATURAL FOODS CORP. Branded
186 Calories
3.1g Protein
6.2g Carbs
15.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 526mg 23%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 6.2g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 13%
Carbs 6.2g 25%
Fat 15.5g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SPREAD

All Natural Foods Corp. Spread is a cream cheese-based savory spread flavored with chives, salt, and spices. Per 100 g, it delivers 186 calories, 3.1 g protein, 6.2 g carbohydrates, and 15.5 g fat. The cream cheese base uses pasteurized skim milk and cream with cheese culture and stabilizing gums including xanthan, carob bean gum, and guar gum for a smooth, spreadable consistency. Chives provide a mild onion-like herbal note. Sodium benzoate is listed as a preservative. The product contains milk and is not suitable for dairy-free diets. It is free from gluten and artificial flavors. The relatively modest calorie content per serving (approximately 60 calories per 32 g tablespoon-size portion) makes this a practical spread for bagels, crackers, or vegetable sticks. The all-natural positioning is reflected in the relatively simple, recognizable ingredient list.

Ingredients

CREAM CHEESE (PASTEURIZED SKIM MILK AND CREAM, CHEESE CULTURE, XANTHAN, CAROB BEAN & GUAR GUMS), CHIVES, SALT, SPICES, SODIUM BENZOATE TO PRESERVE FRESHNESS.

Dietary Information

Notable micronutrients in SPREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, SPREAD gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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