ALL NATURAL, SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SPREAD
All Natural Foods Corp. Spread is a cream cheese-based savory spread flavored with chives, salt, and spices. Per 100 g, it delivers 186 calories, 3.1 g protein, 6.2 g carbohydrates, and 15.5 g fat. The cream cheese base uses pasteurized skim milk and cream with cheese culture and stabilizing gums including xanthan, carob bean gum, and guar gum for a smooth, spreadable consistency. Chives provide a mild onion-like herbal note. Sodium benzoate is listed as a preservative. The product contains milk and is not suitable for dairy-free diets. It is free from gluten and artificial flavors. The relatively modest calorie content per serving (approximately 60 calories per 32 g tablespoon-size portion) makes this a practical spread for bagels, crackers, or vegetable sticks. The all-natural positioning is reflected in the relatively simple, recognizable ingredient list.
Ingredients
CREAM CHEESE (PASTEURIZED SKIM MILK AND CREAM, CHEESE CULTURE, XANTHAN, CAROB BEAN & GUAR GUMS), CHIVES, SALT, SPICES, SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
Notable micronutrients in SPREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, SPREAD gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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