FIG GOAT'S MILK CHEESE, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
About FIG GOAT'S MILK CHEESE, FIG
FIG GOAT'S MILK CHEESE, FIG is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 20g of carbohydrates, and 16.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, FIG SPREAD (FIGS, CANE SUGAR, CITRIC ACID, PECTIN, LACTIC ACID, ASCORBIC ACID), SEA SALT, POTASSIUM SORBATE, BACTERIAL CULTURE, MICROBIAL ENZYME.
Calorie Breakdown
At 300 calories per 100 grams, FIG GOAT'S MILK CHEESE, FIG gets 22% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG GOAT'S MILK CHEESE, FIG
See how FIG GOAT'S MILK CHEESE, FIG compares to other foods in terms of nutrition:
- FIG GOAT'S MILK CHEESE, FIG vs ITALIAN CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, FONTINA AND ROMANO FANCY SHREDDED CHEESES, ITALIAN CHEESE BLEND
- FIG GOAT'S MILK CHEESE, FIG vs ITALIAN CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, FONTINA AND ROMANO FANCY SHREDDED CHEESES, ITALIAN CHEESE BLEND
- FIG GOAT'S MILK CHEESE, FIG vs ITALIAN CHEESE BLEND LOW-MOISTURE, PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, FONTINA AND ROMANO FANCY SHREDDED CHEESES, ITALIAN CHEESE BLEND
- FIG GOAT'S MILK CHEESE, FIG vs SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.