Know what is on your plate.
HP Hood, 4% LARGE CURD COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
Cultured pasteurized skim milk forms the base, with whey protein concentrate, cream and whey added for texture, plus guar gum, carrageenan and locust bean gum as stabilizers. Potassium sorbate and carbon dioxide keep it fresh. A 113 gram serving has 106 calories, 11.50 grams of protein, 4.42 grams of fat and 4.42 grams of carbs, with 0.20 grams of fiber.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMES.
Dietary Information
4% LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HP Hood, 4% LARGE CURD COTTAGE CHEESE
See how HP Hood, 4% LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- HP Hood, 4% LARGE CURD COTTAGE CHEESE vs Weis, COTTAGE CHEESE
- HP Hood, 4% LARGE CURD COTTAGE CHEESE vs Weis, COTTAGE CHEESE, SMALL CURD
- HP Hood, 4% LARGE CURD COTTAGE CHEESE vs WEIS, COTTAGE CHEESE
- HP Hood, 4% LARGE CURD COTTAGE CHEESE vs Moran Group Incorporated, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.