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GENERAL MILLS — Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
371 Calories
30.6g Protein
42.7g Carbs
13.8g Fat
21g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 9.2g 46%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 508mg 22%
Total Carbohydrate 42.7g 16%
Dietary Fiber 21g 75%
Total Sugars 5.4g
Protein 30.6g 61%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.9mg 16%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.6g 35%
Carbs 42.7g 49%
Fat 13.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 184 MG 4%
Sodium, Na 508 MG 22%

Nutrition Highlights

  • Excellent source of protein with 30.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar

Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.6g of protein, 42.7g of carbohydrates, and 13.8g of fat. It also contributes 21g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm and Palm Kernel Oil, Whey Protein Isolate, Soluble Corn Fiber, Milk Protein Isolate, Partially Defatted Peanut Flour, Vegetable Glycerin, Water, Invert Sugar, Peanut Butter (peanuts, salt), Calcium Caseinate, Wheat Flour, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Peanut Oil, Sea Salt, Collagen, Peanut Flour, Nonfat Dry Milk, Salt, Natural and Artificial Flavor, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Dietary Information

Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar gets 33% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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