GENERAL MILLS — Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 30.0g per 100g, great for muscle building and recovery.
- High in dietary fiber (22.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.0g of protein, 44.4g of carbohydrates, and 12.6g of fat. It also contributes 22.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel and Palm Oil, Soluble Corn Fiber, Vegetable Glycerin, Water, Cocoa Processed With Alkali, Invert Sugar, Calcium Caseinate, Wheat Flour, Almonds, Soy Lecithin, Milk Protein Isolate, Cocoa, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Natural and Artificial Flavor, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Peanut Flour, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Dietary Information
Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar gets 33% of its calories from protein, 49% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
See how GENERAL MILLS — Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar compares to other foods in terms of nutrition:
- GENERAL MILLS — Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar vs GENERAL MILLS — GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ
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- GENERAL MILLS — Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar vs GENERAL MILLS — GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
- GENERAL MILLS — Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar vs GENERAL MILLS — CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA
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