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GENERAL MILLS, Fiber One Protein Peanut Butter Chewy Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 22g per 100g, great for muscle building and recovery.
- High in dietary fiber (24g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About Fiber One Protein Peanut Butter Chewy Bar
Fiber One Protein Peanut Butter Chewy Bar is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22g of protein, 48g of carbohydrates, and 20g of fat. It also contributes 24g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
CHICORY ROOT EXTRACT, PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, PEANUT FLOUR, ROASTED PEANUTS, WHOLE GRAIN OATS, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, RICE FLOUR, COCOA, VEGETABLE GLYCERIN, CORN SYRUP, RICE STARCH, PEANUT BUTTER (PEANUTS, SALT), SOY LECITHIN, SALT, CANOLA OIL, SUGAR, NATURAL FLAVOR, PEANUT OIL, MALTODEXTRIN, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, BARLEY MALT EXTRACT, STEVIA LEAF EXTRACT, CARAMEL COLOR, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS. CONTAINS SOY, PEANUT AND MILK; MAY CONTAIN WHEAT INGREDIENTS.
Dietary Information
Fiber One Protein Peanut Butter Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Protein Peanut Butter Chewy Bar include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, Fiber One Protein Peanut Butter Chewy Bar gets 23% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Fiber One Protein Peanut Butter Chewy Bar
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