Fiber One Protein Peanut Butter Chewy Bar vs Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar
Nutrition comparison per 100 g serving
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Fiber One Protein Peanut Butter Chewy Bar wins in 5 out of 11 nutrient categories
Fiber One Protein Peanut Butter Chewy Bar: 5
vs
Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar: 4
(2 ties)
Overview
| Nutrient | Fiber One Protein Peanut Butter Chewy Bar | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calories | 381 cal | 475 cal | |
| Protein | 22 g | 25 g | |
| Carbs | 48 g | 35 g | |
| Fat | 20 g | 30 g | |
| Fiber | 24 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Protein Peanut Butter Chewy Bar | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Protein Peanut Butter Chewy Bar | Fiber One Protein Sweet & Salty Roasted Nut Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 150 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 414 MG | 450 MG |