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GENERAL MILLS, Larabar Maple Cinnamon Crunchy Nut & Seed Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (46% DV).
About Larabar Maple Cinnamon Crunchy Nut & Seed Bar
Larabar Maple Cinnamon Crunchy Nut and Seed Bar from General Mills is a minimalist bar made from just eight real-food ingredients: almonds, pumpkin seeds, maple syrup, honey, unsweetened coconut, coconut oil, cinnamon, and sea salt. Per 100 g it delivers 600 calories, 17.1 g protein, 34.3 g carbohydrates, and 45.7 g fat, with 8.6 g fiber. The high fat content comes entirely from nuts, seeds, and coconut. Naturally gluten-free, no artificial additives; a dense, calorie-rich bar suited for active lifestyles.
Ingredients
ALMONDS, PUMPKIN SEEDS, MAPLE SYRUP, HONEY, UNSWEETENED COCONUT, COCONUT OIL, CINNAMON, SEA SALT.
Dietary Information
Larabar Maple Cinnamon Crunchy Nut & Seed Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Maple Cinnamon Crunchy Nut & Seed Bar include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, Larabar Maple Cinnamon Crunchy Nut & Seed Bar gets 11% of its calories from protein, 23% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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