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Larabar Maple Cinnamon Crunchy Nut & Seed Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
600 Calories
17.1g Protein
34.3g Carbs
45.7g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 45.7g 59%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 34.3g 12%
Dietary Fiber 8.6g 31%
Total Sugars 20g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 8.3mg 46%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 34.3g 35%
Fat 45.7g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 8.3 MG 46%
Potassium, K 600 MG 13%
Sodium, Na 214 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar 475 25g 37.5g 30g Nature Valley Peanut Butter Soft Baked Oatmeal Square 434 7.6g 60.4g 18.9g Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix 471 8.8g 64.7g 20.6g Annie's Homegrown Organic Peanut Butter Crispy Snack Bar 364 4.6g 68.2g 9.1g Larabar Peanut Butter Banana Fruit & Nut Bar 467 11.1g 51.1g 24.4g Cascadian Farm Organic Toasted Coconut Chewy Protein Bar 500 24g 34g 32g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).

About Larabar Maple Cinnamon Crunchy Nut & Seed Bar

Larabar Maple Cinnamon Crunchy Nut & Seed Bar is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 34.3g of carbohydrates, and 45.7g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

ALMONDS, PUMPKIN SEEDS, MAPLE SYRUP, HONEY, UNSWEETENED COCONUT, COCONUT OIL, CINNAMON, SEA SALT.

Dietary Information

Larabar Maple Cinnamon Crunchy Nut & Seed Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Larabar Maple Cinnamon Crunchy Nut & Seed Bar include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, Larabar Maple Cinnamon Crunchy Nut & Seed Bar gets 11% of its calories from protein, 23% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Larabar Maple Cinnamon Crunchy Nut & Seed Bar

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