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General Mills — FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
395 Calories
5.3g Protein
60.5g Carbs
18.4g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 368mg 16%
Total Carbohydrate 60.5g 22%
Dietary Fiber 13.2g 47%
Total Sugars 21.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 60.5g 72%
Fat 18.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 368 MG 16%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Post — PERFORMANCE ENERGY BAR 386 10.5g 66.7g 8.8g Post — PERFORMANCE ENERGY BAR 386 10.5g 68.4g 7.0g GRAB 1 — NUTRITION BAR 415 21.3g 61.7g 9.6g GRAB 1 — NUTRITION BAR 415 21.3g 61.7g 9.6g NUGO — PROTEIN BAR 388 31.3g 45g 15g THIS BAR SAVES LIVES — BARS 450 10g 55g 22.5g

Nutrition Highlights

  • High in dietary fiber (13.2g per 100g), supporting digestive health.

About FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE

Fiber One Chocolate Cheesecake Bar from General Mills is a dense snack bar made with real cream cheese, soluble corn fiber, whole wheat flour, butter, Dutch cocoa, and dried buttermilk, delivering 395 calories, 5.3g of protein, and 13.2g of fiber per 38g serving. The cream cheese and cocoa base delivers genuine cheesecake-inspired flavor while the soluble corn fiber contributes significantly to the 13.2g of fiber per bar.

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, FRUCTOSE, WHOLE WHEAT FLOUR, WHEAT FLOUR BLEACHED, SUGAR, BROWN SUGAR, BUTTER, PALM AND PALM KERNEL OILS, MODIFIED CORN STARCH, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DUTCH COCOA (PROCESSED WITH ALKALI), REFINER'S SYRUP, CANOLA OIL, LACTOSE, NATURAL FLAVOR, CREAM OF TARTAR, MALTODEXTRIN, COCOA, BAKING SODA, SALT, SOY LECITHIN, MILK,LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE, CITRIC ACID, CALCIUM LACTATE, CITRIC ACID AND VITAMIN E (TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE

See how General Mills — FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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