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GRAB 1, NUTRITION BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About NUTRITION BAR
A high-protein nutrition bar from Grab 1, featuring a white chocolate coating over an oat-and-soy base with rice crisps, honey, and cinnamon. Per 100 g it supplies 415 calories, 21.3 g protein, 61.7 g carbohydrates, and 9.6 g fat, with 6.4 g fiber. Protein comes from soy protein isolate, soy protein nuggets, and non-fat dry milk. The white coating uses partially hydrogenated vegetable oils and titanium dioxide. Corn fiber and glycerine contribute to the chewy texture and moisture retention. The 47 g serving provides approximately 195 calories and 10 g protein. Contains wheat, soy, milk, and partially hydrogenated oils. A convenient option for those targeting higher protein intake between meals.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, SOY PROTEIN NUGGETS (SOY PROTEIN, TAPIOCA STARCH, AND SALT); RICE CRISPS (RICE, SUGAR, SALT, MALT EXTRACT); WHITE CHOCOLATE COATING [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COCONUT, PALM KERNEL), MALTODEXTRIN, TITANIUM DIOXIDE, SALT, ARTIFICIAL FLAVOR]; ISOLATED SOY PROTEIN; HONEY;CORN FIBER; NON FAT DRY MILK; GLYCERINE; CANOLA OIL; FRUCTOSE; VANILLA EXTRACT;GROUND CINNAMON; SOY LECITHIN & NATURAL FLAVOR.
Dietary Information
NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, NUTRITION BAR gets 21% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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