Nature's Bakery, HONEY & OAT, SOFT BAKED BAR, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About HONEY & OAT, SOFT BAKED BAR, STRAWBERRY
Nature's Bakery honey and oat soft baked bar with strawberry filling, made from organic stone ground whole wheat flour, rolled oats, brown rice syrup, honey, raisins, and organic strawberry and apple fruit concentrates. Each 18g half-bar serving provides 333 calories per 100g, 5.56g protein, 66.67g carbs, 5.56g fat, and 5.6g fiber. The organic whole grain base and fruit filling make it a common choice for school lunches, travel snacks, and between-meal energy.
Ingredients
ORGANIC STRAWBERRY FILLING [ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SUGAR, ORGANIC DRIED APPLES, ORGANIC CORN STARCH AND/OR ORGANIC TAPIOCA STARCH, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, CALCIUM SULFATE, CITRIC ACID, TURMERIC AND VEGETABLE JUICE FOR COLOR, CULTURED ORGANIC UNBLEACHED WHOLE WHEAT FLOUR, NATURAL FLAVORS, PECTIN, SALT, SODIUM CITRATE], ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC DRIED CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC OAT FIBER, ORGANIC SPICES, NATURAL FLAVOR, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT.
Dietary Information
HONEY & OAT, SOFT BAKED BAR, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, HONEY & OAT, SOFT BAKED BAR, STRAWBERRY gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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