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PERFORMANCE ENERGY BAR

Snack, Energy & Granola Bars Post Foods, LLC Branded
386 Calories
10.5g Protein
68.4g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 68.4g 25%
Dietary Fiber 1.8g 6%
Total Sugars 38.6g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 68.4g 80%
Fat 7.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 228 MG 5%
Sodium, Na 351 MG 15%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
GARDEN OF LIFE, PERFECT FOOD, CHOCOLATE COVERED GREENS BAR, CHOCOLATE RASPBERRY, CHOCOLATE RASPBERRY 406 9.4g 65.6g 14.1g COCONUT CHOCOLATE MIXED NUTS CRUNCH, COCONUT CHOCOLATE MIXED NUTS 450 22.5g 40g 27.5g XTREME TRAIL MIX CHEWY BARS, PEANUT & CHOCOLATE 486 11.4g 54.3g 25.7g CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 70.8g 12.5g KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE 350 5g 72.5g 10g PROTEIN CHEWY BARS, PEANUT BUTTER & DARK CHOCOLATE FLAVORED 450 25g 42.5g 25g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.

About PERFORMANCE ENERGY BAR

PERFORMANCE ENERGY BAR is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, FRUCTOSE, SUGAR), DATE PASTE (DATES, ORGANIC CANE SYRUP, GLYCERIN), WHOLE OATS (CONTAINS WHEAT), BROWN RICE FLOUR, GROUND ALMONDS, SOY PROTEIN ISOLATE, SOY NUTS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALTED BARLEY, SALT), CRANBERRIES, SALT, BLUEBERRIES, STRAWBERRIES, NATURAL FLAVOR, SOY LECITHIN, SUNFLOWER OIL, MILK, PEANUTS.

Calorie Breakdown

At 386 calories per 100 grams, PERFORMANCE ENERGY BAR gets 11% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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