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Post, PERFORMANCE ENERGY BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About PERFORMANCE ENERGY BAR
A performance-oriented energy bar from Post Foods, built on a dual-source carbohydrate blend of cane invert syrup, maltodextrin, sugar, and fructose, combined with peanut butter, whole oats, and soy protein isolate. Per 100 g it delivers 386 calories, 10.5 g protein, 66.7 g carbohydrates, and 8.8 g fat, with 1.8 g fiber. Dried cranberries, dried strawberries, and soy nuts add variety and texture. Almonds and sunflower oil provide additional fat. The 57 g bar contains about 220 calories. Contains wheat, milk, soy, peanuts, and tree nuts (almonds). Designed for endurance athletes and active individuals who need fast and sustained carbohydrate delivery during or after physical activity.
Ingredients
DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, SUGAR, FRUCTOSE), PEANUT BUTTER, WHOLE OATS (CONTAINS WHEAT), DATE PASTE (DATES, ORGANIC CANE SYRUP, GLYCERIN), BROWN RICE FLOUR, SOY PROTEIN ISOLATE, DRIED CRANBERRIES AND STRAWBERRIES, SOY NUTS, GLYCERIN, SALT, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL, SOY LECITHIN, ALMONDS, MILK.
Calorie Breakdown
At 386 calories per 100 grams, PERFORMANCE ENERGY BAR gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post, PERFORMANCE ENERGY BAR
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