Know what is on your plate.
Wilderness Products, FERMENTED CACAO NIBS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FERMENTED CACAO NIBS
Wildly Organic fermented cacao nibs are crushed fermented cacao beans with no added ingredients. A 28 g serving contains 643 calories, 14.3 g protein, 28.6 g carbs, 50 g fat, and 21.4 g fiber. The fat comes entirely from natural cocoa butter. High in fiber and magnesium, cacao nibs are used as a topping for yogurt, oatmeal, or smoothie bowls, or added to baked goods for a bitter chocolate note.
Ingredients
FERMENTED ORGANIC CACAO NIBS.
Dietary Information
FERMENTED CACAO NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FERMENTED CACAO NIBS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FERMENTED CACAO NIBS gets 9% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wilderness Products, FERMENTED CACAO NIBS
See how Wilderness Products, FERMENTED CACAO NIBS compares to other foods in terms of nutrition:
- Wilderness Products, FERMENTED CACAO NIBS vs WICHY PLANTATION CO. (PVT), ORGANIC DESICCATED COCONUT CHIPS
- Wilderness Products, FERMENTED CACAO NIBS vs WICHY PLANTATION CO. (PVT), ORGANIC DESICCATED COCONUT TOASTED CHIPS
- Wilderness Products, FERMENTED CACAO NIBS vs WICHY PLANTATION CO. (PVT), GOLDEN ORGANIC COCONUT MILK, GOLDEN
- Wilderness Products, FERMENTED CACAO NIBS vs WICHY PLANTATION CO. (PVT), ORGANIC DESICCATED COCONUT
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.