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FAT FREE MOZZARELLA, SHREDDED CHEESE

Cheese Supervalu, Inc. Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK FINELY SHREDDED CHEESE, MONTEREY JACK 357 25g 3.6g 28.6g DOUBLE CHEESE PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA AND MILD CHEDDAR FINELY SHREDDED CHEESES, DOUBLE CHEESE PIZZA BLEND 321 28.6g 3.6g 25g SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g SHREDDED MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK, CHEDDAR, QUESADILLA & ASADERO CHEESES, MEXICAN STYLE 4 CHEESE 393 21.4g 3.6g 32.1g COLBY JACK COLBY AND MONTEREY JACK CHEESE, COLBY JACK 0 0g 0g 0g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About FAT FREE MOZZARELLA, SHREDDED CHEESE

FAT FREE MOZZARELLA, SHREDDED CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

NONFAT MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK*, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FAT FREE MOZZARELLA, SHREDDED CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE MOZZARELLA, SHREDDED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE MOZZARELLA, SHREDDED CHEESE gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FAT FREE MOZZARELLA, SHREDDED CHEESE

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More in Cheese

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