FAT FREE MOZZARELLA vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE MOZZARELLA wins in 6 out of 10 nutrient categories
FAT FREE MOZZARELLA: 6
vs
KEY FOOD: 0
(4 ties)
Overview
| Nutrient | FAT FREE MOZZARELLA | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 143 cal | 350 cal | |
| Protein | 32.1 g | 5 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MOZZARELLA | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE MOZZARELLA | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 325 MG |