Fat free ice cream, no sugar added, flavors other than chocolate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.1 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 23 MG | 4% | |
| Vitamin B-12 | 0.5 UG | 22% | |
| Vitamin A, RAE | 133 UG | 15% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 110 MG | 5% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Vitamin B-12 (22% DV).
About Fat free ice cream, no sugar added, flavors other than chocolate
This frozen treat offers a creamy indulgence without the fat content found in traditional ice cream, making it an appealing option for those monitoring their fat intake. The "no sugar added" formulation means the sweetness comes from sugar substitutes or naturally occurring sugars in ingredients like milk, though consumers should be aware that "no sugar added" doesn't necessarily mean low in carbohydrates. With nearly 29 grams of carbs per 100g serving, it's important for those managing blood sugar levels to consider this in their dietary planning.
The impressive 7.4 grams of fiber per serving sets this dessert apart from conventional ice cream, contributing to digestive health and potentially helping with satiety. The 4.4 grams of protein provides a modest nutritional boost, though it's worth noting that the absence of fat means the texture and mouthfeel differ from traditional ice cream. This product works well as an occasional treat for those following low-fat diets or seeking alternatives to regular ice cream, and can be enjoyed on its own or as a base for creating healthier dessert parfaits with fresh fruit and nuts.
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