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Giant Eagle, FARM RAISED ATLANTIC SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About FARM RAISED ATLANTIC SALMON
Giant Eagle Farm Raised Atlantic Salmon is a frozen single-ingredient product with color added. Per 113g serving: 212 calories, 20.35g protein, no carbs, and 13.27g fat. Atlantic salmon is one of the higher-fat fish varieties, with the fat providing omega-3 fatty acids. Suitable for baking, grilling, and pan-searing.
Ingredients
ATLANTIC SALMON (COLOR ADDED).
Dietary Information
FARM RAISED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, FARM RAISED ATLANTIC SALMON gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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