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JONES DAIRY FARM — Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg

Meat/Poultry/Other Animals Prepared/Processed JONES DAIRY FARM Branded
119 Calories
17.9g Protein
1.2g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 905mg 39%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 75%
Carbs 1.2g 5%
Fat 4.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 905 MG 39%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
SMITHFIELD — ""BACN,PIECES,FC,FL,2/5#"" 578 27.8g 0g 50g Farmland — ""BACN,HRI,NW-SM,14/18,GF,15#"" 474 26.3g 0g 42.1g SMITHFIELD — ""BACN,BITS,FC,FINE,FL,2/5#"" 571 28.6g 0g 50g SMITHFIELD — ""BEEF,GRND,PTY,40/4OZ,FBAB-SM,10#,Z"" 300 17.1g 0g 25.3g SMITHFIELD — ""CHOP,BI,CC,PHSE,GM,ET12,12OZ,10#,Z"" 160 16.1g 91.1g 10.1g Farmland — ""HAM,SMKD,PIT,SH,2PC"" 29 2.9g 1.8g 1.0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg

Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.2g of carbohydrates, and 4.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CURED WITH WATER,POTASSIUM LACTATE,SALT,MODIFIED POTATO STARCH,BROWN SUGAR,SODIUM PHOSPHATES,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE,SPICES,SODIUM NITRITE

Dietary Information

Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg gets 60% of its calories from protein, 4% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JONES DAIRY FARM — Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg

See how JONES DAIRY FARM — Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg compares to other foods in terms of nutrition:

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