FANCY WHITE ALBACORE IN WATER TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Excellent source of protein with 26.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About FANCY WHITE ALBACORE IN WATER TUNA
FANCY WHITE ALBACORE IN WATER TUNA is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, SALT, SODIUM ACID PYROPHOSPHATE
Dietary Information
FANCY WHITE ALBACORE IN WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, FANCY WHITE ALBACORE IN WATER TUNA gets 105% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FANCY WHITE ALBACORE IN WATER TUNA
See how FANCY WHITE ALBACORE IN WATER TUNA compares to other foods in terms of nutrition:
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- FANCY WHITE ALBACORE IN WATER TUNA vs CHUNK LIGHT TUNA IN VEGETABLE OIL
- FANCY WHITE ALBACORE IN WATER TUNA vs LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL, HERBS & SPICES
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