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FANCY LARGE PITTED CALIFORNIA RIPE OLIVES

Pickles, Olives, Peppers & Relishes US Foods, Inc. Branded
1,333 Calories
46.7g Protein
280g Carbs
16.7g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,333
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,067mg 46%
Total Carbohydrate 280g 102%
Dietary Fiber 20g 71%
Total Sugars 53.3g
Protein 46.7g 93%
Vitamin D 0mcg 0%
Calcium 773mg 59%
Iron 13.3mg 74%
Potassium 493mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.7g 14%
Carbs 280g 82%
Fat 16.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 773 MG 59%
Iron, Fe 13.3 MG 74%
Potassium, K 493 MG 10%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).

About FANCY LARGE PITTED CALIFORNIA RIPE OLIVES

These olives are large, pitted, ripe California olives packed in water, salt, and ferrous gluconate. As a product of US Foods, Inc., they fall into the Pickles, Olives, Peppers & Relishes category. Nutritionally, per 100g, they are very high in calories (1333), carbohydrates (280g), and protein (46.67g), with a moderate fat content (16.67g).

Due to their high calorie and macronutrient content, these olives should be consumed in moderation as part of a balanced diet. Consider the serving size and adjust other food choices accordingly to manage overall calorie and carbohydrate intake. Enjoy them as a flavorful addition to meals or snacks, keeping in mind their substantial nutritional impact.

Ingredients

INGREDIENTS: RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE.

Dietary Information

FANCY LARGE PITTED CALIFORNIA RIPE OLIVES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY LARGE PITTED CALIFORNIA RIPE OLIVES include Iron, Fe (74% DV) , Calcium, Ca (59% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,333 calories per 100 grams, FANCY LARGE PITTED CALIFORNIA RIPE OLIVES gets 14% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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