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FANCY ALASKAN PINK SALMON

Canned Seafood Ocean Beauty Seafoods LLC Branded
129 Calories
20g Protein
0g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 14mcg 70%
Calcium 212mg 16%
Iron 5.9mg 33%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 81%
Carbs 0g 0%
Fat 4.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 14 UG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 5.9 MG 33%
Potassium, K 341 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Vitamin D (D2 + D3) (70% of Daily Value per 100g).

About FANCY ALASKAN PINK SALMON

FANCY ALASKAN PINK SALMON is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON, SALT

Dietary Information

FANCY ALASKAN PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY ALASKAN PINK SALMON include Vitamin D (D2 + D3) (70% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, FANCY ALASKAN PINK SALMON gets 62% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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