Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
About FAIRY TALE BAKERY, GERMAN RYE BREAD
Fairy Tale Bakery German Rye Bread is made with unbleached flour, dark rye flour, sourdough starter, and caraway seeds. A 57g serving delivers 219 calories, 7g protein, 47.4g carbs, 1.8g fat, and 3.5g of fiber. The sourdough fermentation and caraway give it a tangy, earthy flavor typical of traditional German-style rye.
Ingredients
UNBLEACHED FLOUR, MALTED BARLEY FLOUR, DARK RYE FLOUR, 'RYEMEAL', SOURDOUGH STARTER, CARAWAY SEEDS, SALT, WATER.
Dietary Information
FAIRY TALE BAKERY, GERMAN RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAIRY TALE BAKERY, GERMAN RYE BREAD include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, FAIRY TALE BAKERY, GERMAN RYE BREAD gets 13% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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