Know what is on your plate.
Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
About FAIRY TALE BAKERY, GERMAN RYE BREAD
Fairy Tale Bakery German Rye Bread is made with unbleached flour, dark rye flour, sourdough starter, and caraway seeds. A 57g serving delivers 219 calories, 7g protein, 47.4g carbs, 1.8g fat, and 3.5g of fiber. The sourdough fermentation and caraway give it a tangy, earthy flavor typical of traditional German-style rye.
Ingredients
UNBLEACHED FLOUR, MALTED BARLEY FLOUR, DARK RYE FLOUR, 'RYEMEAL', SOURDOUGH STARTER, CARAWAY SEEDS, SALT, WATER.
Dietary Information
FAIRY TALE BAKERY, GERMAN RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAIRY TALE BAKERY, GERMAN RYE BREAD include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, FAIRY TALE BAKERY, GERMAN RYE BREAD gets 13% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD
See how Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD compares to other foods in terms of nutrition:
- Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD vs Bimbo Bakeries, POTATO BUNS, POTATO
- Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD vs Bimbo Bakeries, PLAIN PRE-SLICED BAGELS, PLAIN
- Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD vs Bimbo Bakeries, ENGLISH MUFFIN TOASTING PLAIN BREAD
- Georgia Peach Products, FAIRY TALE BAKERY, GERMAN RYE BREAD vs Bimbo Bakeries, ONION BAGELS, ONION
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.