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SUNFLOWER FLAX WHOLE WHEAT BREAD

Breads & Buns Starbread Baking Co LLP Branded
220 Calories
6.7g Protein
35.6g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 35.6g 13%
Dietary Fiber 6.7g 24%
Total Sugars 4.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 14%
Carbs 35.6g 73%
Fat 6.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 258 MG 11%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GARLIC BREAD, GARLIC 351 8.8g 45.6g 14.0g HAWAIIAN SWEET ROLLS, HAWAIIAN 286 7.1g 53.6g 5.4g SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLS 279 9.3g 51.2g 3.5g SOUR LONG ROUND BREAD, SOUR 258 9.7g 48.4g 1.6g PRETZEL HOT DOG BUNS, PRETZEL 250 7.5g 46.3g 3.1g WHOLE WHEAT 14 JACK JUNIOR #1 PITA BREAD, WHOLE WHEAT 207 10.3g 58.6g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SUNFLOWER FLAX WHOLE WHEAT BREAD

SUNFLOWER FLAX WHOLE WHEAT BREAD is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 35.6g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUNFLOWER SEEDS, ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC HONEY, ORGANIC FLAX SEEDS, SALT, SUNFLOWER OIL, YEAST.

Dietary Information

SUNFLOWER FLAX WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, SUNFLOWER FLAX WHOLE WHEAT BREAD gets 12% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNFLOWER FLAX WHOLE WHEAT BREAD

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