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Safeway, BROWN OLD FASHIONED BREAD, BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.2 MG | 89% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 70 UG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Riboflavin (89% of Daily Value per 100g).
- Good source of Niacin (29% DV).
About BROWN OLD FASHIONED BREAD, BROWN
Brown old fashioned bread combining unbleached enriched flour, sugar, water, whole wheat flour, dark molasses powder, wheat bran, oat flakes and rolled oats. Per 43 gram serving of this Signature Select loaf: 326 calories, 9.30 grams protein, 4.65 grams fat, 62.79 grams carbs, 4.70 grams fiber. Molasses and added sugar give the darker color and sweeter edge typical of this bread style.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, DARK MOLASSES POWDER, WHEAT STARCH, SOYBEAN OIL AND/OR CANOLA OIL, CULTURED WHEAT, SALT, WHEAT BRAN, OAT FLAKES, ROLLED OATS, CONTAINS 2% OR LESS OF: DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, WHEAT FLOUR, ENZYMES), COLORANT (NATURAL FRUIT JUICE COLOR, GUM ACACIA, MALTODEXTRIN), VINEGAR.
Dietary Information
Notable micronutrients in BROWN OLD FASHIONED BREAD, BROWN include Riboflavin (89% DV) , Sodium, Na (33% DV) , Niacin (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, BROWN OLD FASHIONED BREAD, BROWN gets 11% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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