ITALIAN WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About ITALIAN WHITE BREAD
ITALIAN WHITE BREAD is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 37.8g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, WATER, SALT, YEAST.
Dietary Information
ITALIAN WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, ITALIAN WHITE BREAD gets 14% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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