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ITALIAN WHITE BREAD

Breads & Buns Starbread Baking Co LLP Branded
193 Calories
6.7g Protein
37.8g Carbs
0g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 37.8g 14%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 37.8g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About ITALIAN WHITE BREAD

ITALIAN WHITE BREAD is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 37.8g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, WATER, SALT, YEAST.

Dietary Information

ITALIAN WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 193 calories per 100 grams, ITALIAN WHITE BREAD gets 14% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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