EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 33 MG | 1% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality, unrefined olive oil extracted directly from olives using mechanical means. As an extra virgin olive oil, it retains more of the natural flavors and aromas of the olive fruit. Nutritionally, it is a concentrated source of calories, primarily from monounsaturated fats, which are considered heart-healthy. It contains no protein or carbohydrates. While high in fat, using extra virgin olive oil in moderation can contribute to a balanced diet by providing beneficial fats for cooking or as a finishing oil. Its flavorful profile also enhances the palatability of nutritious meals.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs BENISSIMO NATURALS, ROASTED GARLIC
- EXTRA VIRGIN OLIVE OIL vs MANTOVA, EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL
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