Topco Associates, VIRGIN COCONUT OIL

About VIRGIN COCONUT OIL

This virgin coconut oil, produced by Topco Associates, Inc., is a cooking oil derived from the meat of coconuts. It's characterized by a high fat content, providing 929 calories per 100g, comprised entirely of fat. This oil contains no protein or carbohydrates.

Coconut oil is often used in cooking, baking, and as a topical moisturizer. Due to its high saturated fat content, it's important to consume it in moderation as part of a balanced diet that prioritizes unsaturated fats from sources like olive oil, avocados, and nuts. Consider the overall dietary fat intake when incorporating coconut oil into your meal plan.

Ingredients

VIRGIN COCONUT OIL.

Dietary Information

VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 929 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, VIRGIN COCONUT OIL

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