Know what is on your plate.
HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL
This product is a pure, unrefined extra virgin coconut oil, extracted from fresh coconuts through a cold-pressing process to retain its natural flavor and nutrients. It is categorized as a vegetable and cooking oil, and is made from organic, raw ingredients. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil can be incorporated into a balanced diet as a cooking oil or ingredient, but due to its high saturated fat content, it is best consumed in moderation as part of an overall healthy eating plan that emphasizes variety and nutrient diversity.
Ingredients
ORGANIC, RAW, COLD PRESSED, UNREFINED, EXTRA VIRGIN COCONUT OIL.
Dietary Information
HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL
See how HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL vs Topco Associates, EXTRA VIRGIN OLIVE OIL
- HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL vs Topco Associates, PURE OLIVE OIL
- HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL vs Fabrica De Jabon La Corona Sa, 1-2-3 VEGETABLE OIL
- HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL vs Topco Associates, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.