Pompeian, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This cooking oil is a blend of refined olive oil and extra virgin olive oil, offering a versatile option for various culinary applications. It is categorized as a vegetable and cooking oil, primarily composed of fat. Nutritionally, a 100g serving provides 800 calories, with 93.33g of fat and negligible amounts of protein and carbohydrates.
Due to its high fat content, this olive oil should be used in moderation as part of a balanced diet. It can be a source of healthy monounsaturated fats, which are beneficial for heart health when consumed as a replacement for less healthy fats. Consider portion sizes when incorporating this oil into your cooking to manage overall calorie and fat intake.
Ingredients
REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pompeian, OLIVE OIL
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