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Topco Associates, REFINED COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This product is refined coconut oil, a cooking oil derived from the meat of coconuts. Refined processing removes the characteristic coconut flavor and aroma, resulting in a neutral-tasting oil suitable for high-heat cooking methods like frying, baking, and sautéing. Nutritionally, it is a very energy-dense food, providing 929 calories per 100g, comprised entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a pure fat source, it should be consumed in moderation as part of a balanced diet and considered within overall daily fat intake guidelines.
Ingredients
REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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