REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
A refined coconut oil, this product from Topco Associates, Inc. is a cooking oil derived from coconuts. Refining removes the coconut aroma and flavor, resulting in a neutral-tasting oil suitable for high-heat cooking. Nutritionally, it is very high in calories and consists of 100% fat, with no protein or carbohydrates. As a concentrated source of saturated fat, refined coconut oil should be used in moderation as part of a balanced diet. Consider healthier unsaturated fat options regularly. This product falls under the Vegetable & Cooking Oils category.
Ingredients
REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
- REFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- REFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL & TABASCO SEASONING SPRAY
- REFINED COCONUT OIL vs LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & GRAPE SEED OIL
- REFINED COCONUT OIL vs LA ESPANOLA, EXTRA VIRGIN OLIVE OIL & AVOCADO OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.