VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This refined cooking oil is a versatile pantry staple derived from soybeans. It is a 100% fat product, containing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Soybean oil can be used for sautéing, frying, baking, and salad dressings. While it provides essential fatty acids, it should be consumed in moderation as part of a balanced diet. Consider using it as an alternative to saturated fats and alongside other sources of nutrients to meet daily dietary needs.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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