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Know what is on your plate.

Craize Corn, EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY

Crackers & Biscotti Craize Corn Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
75g Carbs
16.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 75g 74%
Fat 16.1g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY

Craize Extra Thin and Crispy Seeded Toasted Corn Cracker is made from pre-cooked white corn flour, flaxseed, sesame seeds, and sunflower oil. A 28 g serving provides 464 calories per 100 g basis, 10.7 g of protein, 75 g of carbohydrates, and 16 g of fat with 7.1 g of fiber. The thin format and seed content give these crackers a different nutritional profile than standard corn chips.

Ingredients

PRE-COOKED WHITE CORN FLOUR, FLAXSEED, WHITE CORN GRITS, SESAME SEEDS, SUNFLOWER OIL, DARK BROWN SUGAR, KOSHER SALT, PAPRIKA, CITRIC ACID, VITAMIN C (ASCORBYL PALMITATE) AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.

Dietary Information

EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Craize Corn, EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY

See how Craize Corn, EXTRA THIN & CRISPY SEEDED TOASTED CORN CRACKER, EXTRA THIN & CRISPY compares to other foods in terms of nutrition:

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