Ahold, ORGANIC FLATBREAD MINI CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About ORGANIC FLATBREAD MINI CRISPS
Ahold Organic Flatbread Mini Crisps are baked with organic enriched wheat flour, sesame seeds, canola oil, caraway seeds, onion, and garlic. Each 28g serving delivers 464 calories, 10.7g of protein, and 3.6g of fiber, a flavorful, seed-studded cracker that makes a satisfying snack or dip accompaniment.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SESAME SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SUGAR, ORGANIC MINCED ONION, ORGANIC MINCED GARLIC, SEA SALT, ORGANIC CARAWAY SEEDS, ORGANIC POPPY SEEDS, ORGANIC YEAST.
Dietary Information
Notable micronutrients in ORGANIC FLATBREAD MINI CRISPS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ORGANIC FLATBREAD MINI CRISPS gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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