Kracker Enterprises, CULINARY CRISPS, ASIAGO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About CULINARY CRISPS, ASIAGO CHEESE
Doctor Kracker Asiago Cheese Culinary Crisps from Kracker Enterprises LLC are whole wheat and durum flour crackers made with organic asiago cheese, organic oats, organic flax seeds, tomato paste, and herbs, delivering 393 calories per 28g serving. With 14.29g of protein, 10.7g of fiber, and 60.71g of carbs, they are a high-fiber, protein-rich whole-grain cracker.
Ingredients
WHOLE WHEAT FLOUR, ORGANIC ASIAGO CHEESE (ORGANIC CULTURED MILK, ENZYMES, SALT), ORGANIC OATS, DURUM FLOUR, TOMATO PASTE, ORGANIC FLAX SEEDS, ORGANIC PALM OIL, WATER, YEAST, SEA SALT, BASIL AND ROSEMARY
Dietary Information
CULINARY CRISPS, ASIAGO CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CULINARY CRISPS, ASIAGO CHEESE include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CULINARY CRISPS, ASIAGO CHEESE gets 15% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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