Wasabrod Ab Sweden, WHOLESOME WHEAT CRISPBREAD, CRISP'N LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About WHOLESOME WHEAT CRISPBREAD, CRISP'N LIGHT
Wasa Crisp'n Light Wholesome Wheat Crispbread contains 389 calories per 100g, 77.78g carbs, 11.11g protein, 11.1g fiber, and no fat. Made from wheat flour, rye flour, whole grain wheat flour, skim milk powder, sugar, salt, and canola oil. The light, airy texture makes it a low-calorie option for snacking with toppings like cheese, hummus, or smoked fish.
Ingredients
WHEAT FLOUR, RYE FLOUR, WHOLE GRAIN WHEAT FLOUR, SKIM MILK POWDER, SUGAR, SALT, CANOLA OIL.
Dietary Information
WHOLESOME WHEAT CRISPBREAD, CRISP'N LIGHT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLESOME WHEAT CRISPBREAD, CRISP'N LIGHT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, WHOLESOME WHEAT CRISPBREAD, CRISP'N LIGHT gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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