Associated Wholesale Grocers, WOVEN WHEATS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About WOVEN WHEATS CRACKERS
Best Choice Woven Wheats Crackers from Associated Wholesale Grocers provide 429 calories per 28g serving with 7.14g of protein, 71.43g of carbs, and 10.7g of fiber. Made from whole wheat with canola or olive oil, black pepper, onion, and garlic powder, they are a high-fiber, whole-wheat cracker option.
Ingredients
WHOLE WHEAT, CANOLA AND/OR EXTRA VIRGIN OLIVE OIL AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AS A PRESERVATIVE, MALTODEXTRIN, SALT, BLACK PEPPER, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER.
Dietary Information
WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WOVEN WHEATS CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WOVEN WHEATS CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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