Know what is on your plate.
Associated Wholesale Grocers, WOVEN WHEATS CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (22% DV).
About WOVEN WHEATS CRACKERS
Best Choice Woven Wheats Crackers from Associated Wholesale Grocers provide 429 calories per 28g serving with 7.14g of protein, 71.43g of carbs, and 10.7g of fiber. Made from whole wheat with canola or olive oil, black pepper, onion, and garlic powder, they are a high-fiber, whole-wheat cracker option.
Ingredients
WHOLE WHEAT, CANOLA AND/OR EXTRA VIRGIN OLIVE OIL AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AS A PRESERVATIVE, MALTODEXTRIN, SALT, BLACK PEPPER, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER.
Dietary Information
WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WOVEN WHEATS CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WOVEN WHEATS CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, WOVEN WHEATS CRACKERS
See how Associated Wholesale Grocers, WOVEN WHEATS CRACKERS compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, WOVEN WHEATS CRACKERS vs CHICKEN SOUP FOR THE SOUL, SOUP TOPPERS, CRISPY SOUR CREAM ONIONS
- Associated Wholesale Grocers, WOVEN WHEATS CRACKERS vs Jacobsen's Toast, ZWIEBACK SNACK TOAST
- Associated Wholesale Grocers, WOVEN WHEATS CRACKERS vs B&G Foods North America, SEASAME BAGEL CRISPS, SESAME
- Associated Wholesale Grocers, WOVEN WHEATS CRACKERS vs Kingston Marketing, GOURMET WHEAT CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.