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Lebo's Shoe Store — REKO, ARTISAN ITALIAN CRACKERS, GARLIC, GARLIC

Crackers & Biscotti Lebo's Shoe Store, Inc. Branded
444 Calories
11.1g Protein
77.8g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 944mg 41%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 11%
Carbs 77.8g 80%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 944 MG 41%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (41% DV).

About REKO, ARTISAN ITALIAN CRACKERS, GARLIC, GARLIC

Reko Garlic Artisan Italian Crackers from Lebo Shoe Store provide 444 calories per 18g serving with 11.11g of protein and 77.78g of carbs. Made from wheat flour, canola oil, and a garlic seasoning blend with dehydrated garlic and natural flavors, they are a protein-containing garlic-flavored Italian-style cracker.

Ingredients

WHEAT FLOUR, MALTODEXTRIN (MADE FROM CORN), CANOLA OIL, GARLIC SEASONING (SALT, DEHYDRATED GARLIC, TAPIOCA DEXTRIN, NATURAL FLAVORS, SUNFLOWER OIL) SOY LECITHIN, BAKING POWDER, NATURAL COLOUR.

Dietary Information

Notable micronutrients in REKO, ARTISAN ITALIAN CRACKERS, GARLIC, GARLIC include Sodium, Na (41% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, REKO, ARTISAN ITALIAN CRACKERS, GARLIC, GARLIC gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lebo's Shoe Store — REKO, ARTISAN ITALIAN CRACKERS, GARLIC, GARLIC

See how Lebo's Shoe Store — REKO, ARTISAN ITALIAN CRACKERS, GARLIC, GARLIC compares to other foods in terms of nutrition:

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