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Harris-Teeter, CRACKED WHEAT ENTERTAINER SNACK CRACKERS, CRACKED WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (43% DV).
About CRACKED WHEAT ENTERTAINER SNACK CRACKERS, CRACKED WHEAT
HT Traders cracked wheat snack crackers from Harris-Teeter. Per 15g serving: 433 calories per 100g, 13.33g protein, 73.33g carbs, 10g fat, and 6.7g fiber. Made with enriched flour, cracked wheat, sunflower or canola oil, whey powder, and malt barley flour. The cracked wheat and fiber content make these more nutritionally substantial than plain white crackers.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SALT, YEAST, WHEY POWDER, MALT BARLEY FLOUR, SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM METABISULFITE, ENZYMES.
Dietary Information
CRACKED WHEAT ENTERTAINER SNACK CRACKERS, CRACKED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED WHEAT ENTERTAINER SNACK CRACKERS, CRACKED WHEAT include Sodium, Na (43% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CRACKED WHEAT ENTERTAINER SNACK CRACKERS, CRACKED WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, CRACKED WHEAT ENTERTAINER SNACK CRACKERS, CRACKED WHEAT
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