REKO vs CLASSIC HUMMUS WITH PRETZELS SNACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REKO: 4
vs
CLASSIC HUMMUS WITH PRETZELS SNACKERS: 4
(2 ties)
Overview
| Nutrient | REKO | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 287 cal | |
| Protein | 11.1 g | 7.8 g | |
| Carbs | 77.8 g | 31.0 g | |
| Fat | 8.3 g | 15.5 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REKO | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REKO | CLASSIC HUMMUS WITH PRETZELS SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Sodium, Na | 944 MG | 651 MG |