CULINARY CRISPS vs WISE
Nutrition comparison per 100 g serving
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CULINARY CRISPS wins in 7 out of 10 nutrient categories
CULINARY CRISPS: 7
vs
WISE: 2
(1 ties)
Overview
| Nutrient | CULINARY CRISPS | WISE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CRISPS | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CULINARY CRISPS | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 1,071 MG |