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Ahold, FRUIT CRACKER CRISPS, RAISIN & ROSEMARY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About FRUIT CRACKER CRISPS, RAISIN & ROSEMARY
Ahold Raisin and Rosemary Fruit Cracker Crisps by Ahold USA are thin, twice-baked crackers made with buttermilk, raisins, flax seeds, pumpkin seeds, millet, rolled oats, and rosemary. Each 30g serving provides 367 calories, 10g protein, 66.7g carbs, 6.7g fat, and 6.7g fiber, a fiber-rich artisan cracker with seed and fruit inclusions.
Ingredients
BUTTERMILK (PARTIALLY SKIMMED MILK, SALT, BACTERIAL CULTURE), UNBLEACHED WHEAT FLOUR, SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), FLAX SEEDS, PUMPKIN SEEDS, MILLET, ROLLED OATS, BAKING SODA, ROSEMARY, SEA SALT, BLACK PEPPER.
Dietary Information
FRUIT CRACKER CRISPS, RAISIN & ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT CRACKER CRISPS, RAISIN & ROSEMARY include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, FRUIT CRACKER CRISPS, RAISIN & ROSEMARY gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, FRUIT CRACKER CRISPS, RAISIN & ROSEMARY
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