Cloverdale — EXTRA LEAN SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,232 MG | 54% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About EXTRA LEAN SMOKED HAM
Cloverdale Meats Extra Lean Smoked Ham keeps fat low at 3.6 g per 56 g serving while delivering 14 g of protein and only 89 calories, making it a practical lean deli option for calorie-conscious meals. It has a light smoke flavor without the higher fat content found in standard cooked ham varieties. Pair it with whole grain bread, mustard, and sliced vegetables for a balanced sandwich.
Ingredients
WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
EXTRA LEAN SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LEAN SMOKED HAM include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, EXTRA LEAN SMOKED HAM gets 64% of its calories from protein, 8% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cloverdale — EXTRA LEAN SMOKED HAM
See how Cloverdale — EXTRA LEAN SMOKED HAM compares to other foods in terms of nutrition:
- Cloverdale — EXTRA LEAN SMOKED HAM vs MURRAY'S — CHEDDAR HAND CRAFTED UNCURED ITALIAN SALAMI, CHEDDAR
- Cloverdale — EXTRA LEAN SMOKED HAM vs ARCHER FARMS — SLICED BONELESS HAM
- Cloverdale — EXTRA LEAN SMOKED HAM vs HORMEL — APPLEWOOD SMOKED HAM
- Cloverdale — EXTRA LEAN SMOKED HAM vs COOK'S, EVERYDAY CUTS, HAM STEAK
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