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JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts JONES DAIRY FARM Branded
119 Calories
17.9g Protein
2.4g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 905mg 39%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 2.4g 10%
Fat 4.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 905 MG 39%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Principe America — UNCURED MORTADELLA 281 14.0g 0g 26.3g Jones Dairy Farm — BRAUNSCHWEIGER LIVERWURST WITH BACON ADDED SANDWICH SLICES 294 14.7g 2.9g 23.5g Isaly's — CHOPPED HAM 196 14.3g 3.6g 14.3g CONTINENTAL BRAND LIVERWURST 375 12.5g 1.8g 35.7g Hormel — NEW HOPE PROVISIONS, UNCURED HICKORY SMOKED HAM 89 17.9g 0g 2.7g Hormel — NEW HOPE PROVISIONS, MESQUITE TURKEY BREAST, SMOKE, SMOKE 89 21.4g 0g 0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES

Dainty Ham with Natural Juices from Jones Dairy Farm, a fully cooked, ready-to-serve boneless ham product. Made from cured pork with natural juices retained, it delivers a tender texture and mild, classic ham flavor. Per 100g, it provides approximately 4g fat, 17g protein, and 2g carbohydrates with around 110 calories, making it a lean deli meat option. Jones Dairy Farm is a heritage American brand known for minimally processed pork products. This ham is gluten-free and suitable for low-calorie and high-protein eating patterns. It can be sliced thin for sandwiches or diced for salads and cooked dishes.

Ingredients

CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.

Dietary Information

JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES gets 60% of its calories from protein, 8% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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