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JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 905 MG | 39% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (39% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES
Dainty Ham with Natural Juices from Jones Dairy Farm, a fully cooked, ready-to-serve boneless ham product. Made from cured pork with natural juices retained, it delivers a tender texture and mild, classic ham flavor. Per 100g, it provides approximately 4g fat, 17g protein, and 2g carbohydrates with around 110 calories, making it a lean deli meat option. Jones Dairy Farm is a heritage American brand known for minimally processed pork products. This ham is gluten-free and suitable for low-calorie and high-protein eating patterns. It can be sliced thin for sandwiches or diced for salads and cooked dishes.
Ingredients
CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.
Dietary Information
JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES gets 60% of its calories from protein, 8% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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