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Kraft Heinz, BOLOGNA

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
286 Calories
10.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 27%
Carbs 3.6g 9%
Fat 25g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BOLOGNA

Oscar Mayer Bologna from Kraft Heinz delivers 286 calories per 28g serving with 25g fat and 10.71g protein from mechanically separated chicken, pork, water, and corn syrup with sodium nitrite and multiple preservatives including sodium benzoate and sodium propionate. At 3.57g carbohydrates and no fiber, it is a classic processed deli meat. The ground mustard seed and oleoresin celery seed provide the characteristic bologna flavor alongside the mild paprika color.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, SODIUM PROPIONATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM BENZOATE, FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA, OLEORESIN CELERY SEED.

Dietary Information

BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLOGNA include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BOLOGNA gets 15% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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